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🎧HSK 3.0 · Level 6Dialogue

Healthy Eating

健康饮食

Xin
James

Two friends share a week of meal-prep strategies.

Listen to Xin (欣, University Student), James (杰, and Exchange Student) in this dialogue exercise. Includes key vocabulary, comprehension questions, and dictation drills — aligned to HSK 3.0 Level 6.

5 Min 4 Words Questions Dictation
Key Vocabulary
May 27, 2026
bèi cānmeal prep备餐 (bèi cān) means "meal prep".
Dictionary

Lesson Targets

TaskTwo friends share a week of meal-prep strategies.
TopicHealthy Eating
Characters备餐、搭配、营养、省时
Grammar备餐、搭配、营养、省时
bèi cān, dā pèi, yíng yǎng, shěng shí
meal prep, to combine; pairing, nutrition, time-saving
Skillslistening for key info, following a conversation, dictation

Listening Exercise

XinJames

Healthy Eating (健康饮食)

HSK 6 · Dialogue · Xin & James

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The listening exercise above is a free taster. Key Vocabulary, Comprehension Questions and Dictation Drills are part of Pro — along with every HSK 1–9 lesson.

3Sections
3Skills
NativeAudio
+25XP
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