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🎧HSK 3.0 · Level 5Monologue

Healthy Lifestyle

健康生活

Xin
James

A nutritionist explains balanced eating and exercise habits.

Listen to Xin (欣, University Student), James (杰, and Exchange Student) in this monologue exercise. Includes key vocabulary, comprehension questions, and dictation drills — aligned to HSK 3.0 Level 5.

5 Min 4 Words Questions Dictation
Key Vocabulary
May 27, 2026
yíng yǎngnutrition营养 (yíng yǎng) means "nutrition".
Dictionary

Lesson Targets

TaskA nutritionist explains balanced eating and exercise habits.
TopicHealthy Lifestyle
Characters营养、习惯、坚持、平衡
Grammar营养、习惯、坚持、平衡
yíng yǎng, xí guàn, jiān chí, píng héng
nutrition, habit, to keep up; persist, balance
Skillslistening for key info, understanding a monologue, dictation

Listening Exercise

XinJames

Healthy Lifestyle (健康生活)

HSK 5 · Monologue · Xin & James

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The listening exercise above is a free taster. Key Vocabulary, Comprehension Questions and Dictation Drills are part of Pro — along with every HSK 1–9 lesson.

3Sections
3Skills
NativeAudio
+25XP
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