Meanings of 上火
By ear
Play it, then pick what 上火 means.
About 上火
Podcast: 上火
Podcast: 上火
Listen to Jason & Amy break down this word for you
New here?
AI study notes for 上火
烦躁 (fánzào) - use 上火 when referring to a physical state of internal heat, while 烦躁 describes a general state of agitation or irritability without the traditional medicine context.
Learners often confuse 上火 with just anger; however, it encompasses both physical and emotional states. It is mostly used in informal contexts, especially when discussing health. A common collocation is 上火的症状 (symptoms of internal heat). Pay attention to the tone: 上 (shàng) is high and falling, while 火 (huǒ) has a rising tone.
Although 上火 is not part of the official HSK vocabulary, it bridges the gap between health and emotional expressions at HSK level 3 and above. Students should focus on using it in conversation about health, linking it with other terms related to feelings and body conditions.
Learners might say 我上火了 (Wǒ shànghuǒ le) incorrectly to mean 'I am angry,' instead of explaining their physical symptoms. The correct usage should be context-appropriate, like discussing health issues rather than just emotions.
Pronunciation of 上火
Drill the tone of 上火, say it back, see your pitch against the model voice, and earn XP towards mastery. Interactive tone practice is part of Pro.
Jason Explains 上火 to you
Let me explain 上火 for you
Make it yours
Jason looks at what you watch and listen to, the checkpoints you have cleared, our lessons and what you have been exploring, and explains 上火 through them.
Sign in free to make it personal. New accounts start with 200 AI credits.
How well do you know 上火?
Learning Lab
Knowing 上火 is seven skills, not one.
Its meaning, its character, its pinyin, its tone — hearing it, saying it, writing it. The Learning Lab measures each one from your own practice, on every word you study, so you see what you actually know rather than how much you have done.
- MeaningFree
- CharacterFree
- PinyinFree
- TonePro
- ListeningPro
- SpeakingPro
- WritingPro
Component characters
How to say to get angry in Chinese
“to get angry” in Chinese is上火
上火 (shànghuǒ) refers to a state of 'internal heat' in Traditional Chinese Medicine, often associated with symptoms like irritability, acne, and sore throat. It can also describe a person's emotional state when they become angry or agitated. This term is frequently used in health contexts as well as in everyday conversations to explain feelings of discomfort or irritability.
When to use 上火
Learners often confuse 上火 with just anger; however, it encompasses both physical and emotional states. It is mostly used in informal contexts, especially when discussing health. A common collocation is 上火的症状 (symptoms of internal heat). Pay attention to the tone: 上 (shàng) is high and falling, while 火 (huǒ) has a rising tone.
上火 or something close to it
烦躁 (fánzào) - use 上火 when referring to a physical state of internal heat, while 烦躁 describes a general state of agitation or irritability without the traditional medicine context.
What learners get wrong
Learners might say 我上火了 (Wǒ shànghuǒ le) incorrectly to mean 'I am angry,' instead of explaining their physical symptoms. The correct usage should be context-appropriate, like discussing health issues rather than just emotions.
Write 上火
New here? to save your writing progress and earn XP.
Practice writing 上火 stroke by stroke. Watch the animation to learn the stroke order, then try writing it yourself.
Usage Notes for 上火
'上火' is often misunderstood as simply getting angry, but it also refers to a Traditional Chinese Medicine concept of internal heat.
他最近上火了,应该多喝水。
He has been suffering from excessive internal heat lately and should drink more water.
Get it right
Type the missing word. Pinyin works; then pick the character.
他最近____了,应该多喝水。
He has been suffering from excessive internal heat lately and should drink more water.
Ask Jason
Have a question about 上火?
Jason answers about this word at your level: example sentences, how it differs from similar words, and a way to remember it.
Sign in free to ask. New accounts start with 200 AI credits.
Frequently asked questions about 上火
Common symptoms include irritability, mouth sores, and a dry throat. If you're feeling unusually angry or have these physical symptoms, you might be experiencing 上火.
Jason Recommends
Not sure what to learn after 上火?
Jason picks three words from your level and explains why each one is worth your time next. It takes a free account so he knows what you already know.